Improved Daily Living Skills
Working together, My Support Australia supports you to develop and strengthen your everyday living skills. This is achieved by focusing on your individual goals to accomplish greater independence, confidence, and control. Working within a safe and supportive environment allows you to build the skills required to achieve your goals and objectives. Depending on your goals and needs, we can develop a program to support you with:
Independent living skills
- Household management • Developing and following a budget
- Literacy and numeracy
- Money skills • Learning about renting
- Household care • Laundry and clothes care
- Health and wellbeing
- Preparing a healthy weekly menu
- Shopping for groceries
- Cooking and healthy eating
- Hygiene and personal care
- Join local exercise classes and sporting clubs
- Relaxation techniques
- Proactive behaviour and learning to speak up
